Self Help Apps

Useful Applications

The Mindfulness App

Anxiety relief

Smiling Mind: App di meditazione

Fitness

Dieta

Noom

Lifesum

PlateJoy

MyFitnessPal

Awareness

Mindfulness

Calm

Headspace

Aura

Buddhify

Breethe

Insight Timer

Omvana

Pause and Sway

Organization

Sway

Habit

Streaks

Everyday

Habitica

Done

Habit

Habitify

Tangerine

Avocation

Fabulous

Confetti

Mood Management

Registro dell’umore

Moodfit

Worry watch

Mood tools

eMoods

MindDoc

Stress management

MindShift CBT

Stresscoach

PTSDCoach

Voda

Help​

Unobravo

Serenis

Sobriety​

I am sober